|
BS 108
|
72,1 kg
Sejauh ini Berkurang: 22,2 kg.
Sisa: 13,2 kg.
Diet diikuti: Cukup Baik.
|
Lihat Kalender Diet, 31 Desember 2023:
|
927 kkal
|
Lemak: 44,73g | Prot: 39,91g | Karb: 95,52g.
Makan Pagi: Good Grains Steel Cut Oats, Equate Sugar Free Fiber Powder, Sugar in the Raw Turbinado Sugar (Packet), Oatly Oat Milk, Coffee (made from Ground), Apples. Makan Siang: Red Lobster Cheddar Bay Biscuits (Each), Half and Half Cream, Low Sodium Cooked Immature Lima Beans (Fat Not Added in Cooking, Canned), Mashed Potatoes (Whole Milk and Butter Added), Corn, Ham (Whole, Cured). lagi...
|
Kehilangan 2,5 kg dalam 1 minggu
|
| |
|
|
| |
Kirim Komentar
Anda harus masuk untuk mengirimkan komentar. Klik disini untuk masuk.
|
|
|
Sejarah Berat Badan larilyn
|