BS 132
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71,8 kg
Sejauh ini Berkurang: 22,5 kg.
Sisa: 12,9 kg.
Diet diikuti: Cukup Baik.
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Lihat Kalender Diet, 22 Desember 2023:
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2077 kkal
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Lemak: 124,94g | Prot: 121,13g | Karb: 128,38g.
Makan Pagi: Split Pea Soup - Basic Recipe - 1.5 cup serving, Safeway Baby Carrots, Celery, Wegmans Cooked Shrimp, Meat Pizza Topping, Coffee (made from Ground), Sugar in the Raw Turbinado Sugar (Packet), Oatly Oat Milk. Makan Siang: Great Value Homestyle Macaroni & Cheese Bake, Butter, Banana Bread, Roasted Salted Cashew Nuts, Cooked Green Cabbage, Giant Eagle Cherry Tomatoes, Broccoli, Salemville Gorgonzola Cheese Crumbles, Brim's White Cheddar Popcorn, Split Pea Soup - Basic Recipe - 1.5 cup serving. Makan Malam: Zuppa Toscana, Cooked Green String Beans (from Fresh), Baked or Broiled Salmon, Wal-Mart Ribeye Steak. Camilan/Lainnya: Apples, Kroger Crunchy Peanut Butter. lagi...
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Kehilangan 5,7 kg dalam 1 minggu
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Sejarah Berat Badan larilyn
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