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BS 138
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70,0 kg
Sejauh ini Berkurang: 24,3 kg.
Sisa: 11,1 kg.
Diet diikuti: Cukup Baik.
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Lihat Kalender Diet, 26 November 2023:
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1678 kkal
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Lemak: 83,88g | Prot: 133,56g | Karb: 110,06g.
Makan Pagi: Butter, Driscoll's Raspberries, Golden Corral Green Grapes (10 Each), Plumrose Honey Ham Slices, Kroger Swiss Cheese Slices, Member's Mark Brioche Slider Buns, Oatly Oat Milk, Sugar in the Raw Turbinado Sugar (Packet), Coffee (made from Ground). Makan Siang: Food Club Sliced Black Olives, Lettuce, Wegmans Lime Vinaigrette, Moe's Southwest Grill Pico De Gallo, Great Value Black Beans (Frijoles Negros), Grilled Chicken Breast. Makan Malam: Garlic Bread, Wal-Mart Tilapia Fillets, Pacific Natural Foods Organic Chicken Bone Broth. Camilan/Lainnya: Roasted Salted Cashew Nuts, Red Velvet Cake, Kroger Crunchy Peanut Butter. lagi...
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Memperoleh 0,3 kg dalam 1 minggu
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Sejarah Berat Badan larilyn
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