Catatan berat badan (tidak ada entri jurnal) untuk 29 Oktober 2023
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75,8 kg
Sejauh ini Berkurang: 15,0 kg.
Sisa: 1,9 kg.
Diet diikuti: Cukup Baik.
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2580 kkal
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Lemak: 72,13g | Prot: 194,68g | Karb: 312,35g.
Makan Pagi: Pure Protein Chocolate Peanut Caramel High Protein Bar, Quaker Rice Cakes - Caramel Corn, Bananas , Friendly Farms Greek Nonfat Yogurt - Plain, Oscar Mayer Traditional Bacon, Great Value Egg, L'oven Fresh Everything Bagel . Makan Siang: Apples , Old El Paso Hot Taco Sauce, Publix Onions, Bonipak Romaine Hearts , Great Value Southwest Hot Mustard, Tyson Foods Boneless Skinless Chicken Breasts, L'oven Fresh Low Carb Tortilla. Makan Malam: White Rice (Long-Grain, Cooked), Minh Pork & Vegetable Egg Roll, Sesame Chicken. lagi...
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Memperoleh 3,8 kg dalam 1 minggu
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 Komentar
How’s the fam?? Thinking of you all. Stressful times. Hang tough buddy. I know you can and will. ❤️🙏🏻
29 Okt 23 oleh anggota: wifey9707
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Sending a big hug to you and your family!
29 Okt 23 oleh anggota: -MorticiaAddams
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Wifey and morticia thanks they are dping OK at the moment my Moms home surgery went well and recovering ine. Sister moved to a step down unit a few days ago instead of intensive care unit. Still no end in site for her getting out ... it's been about 6 weeks by now 😕
29 Okt 23 oleh anggota: ObeseToBeast123
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HUGS hun, sending thoughts and prayers.
29 Okt 23 oleh anggota: CarbAbuser
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29 Okt 23 oleh anggota: ObeseToBeast123
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Otb continued prayers for your sis and family. Hopefully by this time next week she will be home. Take care brother.
29 Okt 23 oleh anggota: Yearofhealth2023
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Yearofhealth2023 thanks not sure that's in the cards but 🤞
29 Okt 23 oleh anggota: ObeseToBeast123
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Continued prayers for your sister and mom!
29 Okt 23 oleh anggota: StormsGirl
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I am so sorry, I feel your pain. Talk about a double whammy
29 Okt 23 oleh anggota: Kenna Morton
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StormsGirl and Kenna thank you at least there was some positive progress recently but overall not a great month and a half for them
30 Okt 23 oleh anggota: ObeseToBeast123
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