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BS 133
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72,0 kg
Sejauh ini Berkurang: 22,3 kg.
Sisa: 13,1 kg.
Diet diikuti: Cukup Baik.
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1364 kkal
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Lemak: 59,79g | Prot: 109,13g | Karb: 99,90g.
Makan Pagi: Cooked Salmon, Sugar in the Raw Turbinado Sugar (Packet), Coffee (made from Ground), Great Value Half & Half. Makan Siang: Healthy Life 100% Whole Wheat Whole Grain Bread, Pacific Natural Foods Organic Chicken Bone Broth, Pacific Natural Foods Organic Chicken Bone Broth, Apples, Green String Beans, Giant Eagle Cherry Tomatoes. Makan Malam: Calavo Avocado, Ground Beef (85% Lean / 15% Fat), Ground Beef (85% Lean / 15% Fat), Giant Eagle Cherry Tomatoes, Radishes, BC Hothouse Orange Bell Pepper, Red Onions, Trader Joe's Baby Carrots, Trader Joe's Organic Shredded Green & Red Cabbage with Orange Carrots, Shrimp, Collard Greens - Svg 1/2 cup. Camilan/Lainnya: Peanuts, Planters Deluxe Mixed Nuts, Kroger Creamy Peanut Butter, Banana Bread, Simple Truth Crystalized Ginger. lagi...
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Memperoleh 3,8 kg dalam 1 minggu
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Sejarah Berat Badan larilyn
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