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Happy 😃 happy 😃 brrrr Tuesday….36…
Listening to …. https://youtu.be/LXSejM0SmoQ?si=OwfQJDXn3kKn8un3 ….it works…
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114,8 kg
Sejauh ini Berkurang: 0 kg.
Sisa: 5,9 kg.
Diet diikuti: Cukup Baik.
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843 kkal
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Lemak: 27,64g | Prot: 81,26g | Karb: 68,67g.
Makan Pagi: Green Mountain Coffee Breakfast Blend K-Cup, Tap Water, ISO pure ISO pure Protein powder. Makan Siang: Great Value Mashed Potatoes & Gravy, Meat Loaf Made with Beef, Apples, Daisy 4% Small Curd Cottage Cheese. Makan Malam: Intermittent Fasting. Camilan/Lainnya: Water, Green Mountain Coffee Breakfast Blend K-Cup. lagi...
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Memperoleh 1,0 kg dalam 1 minggu
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 Komentar
Holy crap! I don’t envy you one bit! That’s cold! It’s 63 here at 5 am with a high of 71. Summer still sticking around. Have a good one!
10 Okt 23 oleh anggota: Sternfan
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Sejarah Berat Badan wannabhealthier
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