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BS 112
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70,4 kg
Sejauh ini Berkurang: 23,9 kg.
Sisa: 11,4 kg.
Diet diikuti: Cukup Baik.
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1206 kkal
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Lemak: 39,80g | Prot: 95,55g | Karb: 112,34g.
Makan Pagi: Publix Dutch Apple Pie, Kroger French Baguette, Philadelphia Whipped Cream Cheese Spread, Arctic Iceland Smoked Salmon, Coffee (made from Ground), Sugar in the Raw Turbinado Sugar (Packet), Great Value Half & Half. Makan Siang: Marie Callender's Green Bean Casserole, Mashed Potatoes (Whole Milk and Butter Added), Honeycrisp Apples, Chicken Breast, Giant Eagle Cherry Tomatoes, Mrs. Smith's Blackberry Cobbler. Makan Malam: Marketside Fresh Garden Salsa, Lettuce, Tomatoes, Shrimp. lagi...
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Kehilangan 3,8 kg dalam 1 minggu
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Sejarah Berat Badan larilyn
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