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BS 138
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70,9 kg
Sejauh ini Berkurang: 23,4 kg.
Sisa: 12,0 kg.
Diet diikuti: Cukup Baik.
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982 kkal
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Lemak: 36,73g | Prot: 107,91g | Karb: 51,18g.
Makan Pagi: Chicken Breast, Great Value Half & Half, Sugar in the Raw Turbinado Sugar (Packet), Coffee (made from Ground). Makan Siang: Cucumber (with Peel), Mrs. Smith's Blackberry Cobbler, Giant Eagle Cherry Tomatoes, Chicken Breast. Makan Malam: Trader Joe's Nonpareille Capers, Sweet Onions, Cucumber (with Peel), Philadelphia Whipped Cream Cheese Spread, Arctic Iceland Smoked Salmon, Shrimp, Tomatoes, Lettuce, Marketside Fresh Garden Salsa. Camilan/Lainnya: Kroger Creamy Peanut Butter. lagi...
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Memperoleh 1,9 kg dalam 1 minggu
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Sejarah Berat Badan larilyn
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