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BS 130
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71,1 kg
Sejauh ini Berkurang: 23,2 kg.
Sisa: 12,2 kg.
Diet diikuti: Cukup Baik.
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Lihat Kalender Diet, 25 September 2023:
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1085 kkal
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Lemak: 45,98g | Prot: 93,85g | Karb: 72,95g.
Makan Pagi: Pacific Natural Foods Organic Chicken Bone Broth, Great Value Half & Half, Sugar in the Raw Turbinado Sugar (Packet), Good Grains Steel Cut Oats, Coffee (made from Ground). Makan Siang: Great Value Cubed Colby & Monterey Jack Cheese, Kroger Hard Salami, Pacific Natural Foods Organic Chicken Bone Broth, Apples, Green Giant Fresh Baby Cut Carrots, Cooked Broccoli (Fat Not Added in Cooking). Makan Malam: Salmon Skin, Marketside Fresh Garden Salsa, Jalapeno Peppers, Cilantro (Coriander), Salmon, Lettuce, Tomatoes. Camilan/Lainnya: Deerfield Farms Oven Crisps Baked Crisp Snacks - Cheese. lagi...
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Memperoleh 1,3 kg dalam 1 minggu
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Sejarah Berat Badan larilyn
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