Catatan berat badan (tidak ada entri jurnal) untuk 16 September 2023
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69,8 kg
Sejauh ini Berkurang: 24,6 kg.
Sisa: 10,8 kg.
Diet diikuti: Cukup Baik.
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Lihat Kalender Diet, 16 September 2023:
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1571 kkal
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Lemak: 102,81g | Prot: 110,27g | Karb: 49,73g.
Makan Pagi: Egg, Butter, Grits, Great Value Half & Half, Coffee (made from Ground), Sugar in the Raw Turbinado Sugar (Packet), Silk Pure Almond Milk - Unsweetened Original, Blackberries, Swaggerty's Farm Mild Country Sausage Patties, Swaggerty's Farm Mild Country Sausage Patties, Biscuits. Makan Siang: Planters Cocktail Peanuts, Salmon Skin, Godiva Dark Chocolate Ganache Heart, Apples, Pacific Natural Foods Organic Chicken Bone Broth, Pacific Natural Foods Organic Chicken Bone Broth. Makan Malam: Chicken Wing (Skin Eaten). lagi...
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berat badan stabil
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Sejarah Berat Badan larilyn
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