Catatan berat badan (tidak ada entri jurnal) untuk 09 September 2023
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84,2 kg
Sejauh ini Berkurang: 15,6 kg.
Sisa: 0 kg.
Diet diikuti: Cukup Baik.
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Lihat Kalender Diet, 09 September 2023:
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2429 kkal
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Lemak: 67,20g | Prot: 174,07g | Karb: 327,23g.
Makan Pagi: Simply Right Children's Multivitamin Gummies, Nature's Bounty Women's Multivitamin Gummies, Viactiv Multivitamin Chew, Nature's Bounty Adult Gummies Multivitamin, Walgreens Multivitamin Gummies, Potato Chips, Fairlife Fat Free Ultra-Filtered Milk. Makan Siang: Plums, America's Choice California Navel Oranges, Apples, one brands one maple glazed donut, Bubble Yum Original Bubble Yum, Double Bubble Bubble Gum, Legendary Foods Pastry. Makan Malam: Built Bar Cookies & Cream, Fairlife Fat Free Ultra-Filtered Milk, Pepperidge Farm German Chocolate 3-layer Cake, Blueberries, Dannon Light & Fit Greek Yogurt - Vanilla (170g), Fage Total 0% Greek Yogurt (170g). lagi...
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Kehilangan 0,6 kg dalam 1 minggu
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Sejarah Berat Badan -Diablo
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