Catatan berat badan (tidak ada entri jurnal) untuk 06 September 2023
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84,5 kg
Sejauh ini Berkurang: 33,0 kg.
Sisa: 16,4 kg.
Diet diikuti: Cukup Baik.
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Lihat Kalender Diet, 06 September 2023:
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2594 kkal
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Lemak: 124,57g | Prot: 89,35g | Karb: 281,19g.
Makan Pagi: Great Value Extra Large Eggs, Land O'Lakes Salted Butter, Dave's Killer Bread Good Seed Bread. Makan Siang: Lay's Classic Potato Chips, Smucker's Strawberry Jelly, Skippy Extra Crunchy Super Chunk Peanut Butter, Sunbeam Giant White Bread, Lean Cuisine Comfort Meatloaf with Mashed Potatoes. Makan Malam: King's Hawaiian Hawaiian Sweet Rolls, Land O'Lakes Salted Butter, Cooked Immature Lima Beans (from Fresh, Fat Added in Cooking). Camilan/Lainnya: Armour LunchMakers Cracker Crunchers Cooked Ham, Specially Selected Creme Brulee, Hershey's Kit Kat, Keebler Chips Deluxe Cookies Chocolate Lovers (1), Polly-O Part Skim Mozzarella String Cheese Sticks, Bisca Danish Butter Cookies, Land O'Lakes Salted Butter, King's Hawaiian Hawaiian Sweet Rolls. lagi...
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Kehilangan 1,3 kg dalam 1 minggu
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Sejarah Berat Badan Debbie Cousins
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