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BS 119
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69,1 kg
Sejauh ini Berkurang: 25,2 kg.
Sisa: 10,2 kg.
Diet diikuti: Cukup Baik.
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Lihat Kalender Diet, 01 September 2023:
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1620 kkal
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Lemak: 104,52g | Prot: 79,72g | Karb: 100,03g.
Makan Pagi: Chop't Pickled Red Onion, Kraft Light Mayonnaise, StarKist Foods Chunk Light Tuna in Water (Can), Healthy Life 100% Whole Wheat Whole Grain Bread, Great Value Tomato Juice, Coffee (made from Ground), Sugar in the Raw Turbinado Sugar, Silk Oat Yeah Oatmilk. Makan Siang: Blue Diamond Lightly Salted Almonds, Butter, Great Value Saltine Crackers, Kellogg's Club Crackers, Kroger Crunchy Peanut Butter, Sunshine Cheez-It Original Snack Crackers. Makan Malam: Great Value Half & Half, Mushrooms, Tomatoes, Green Giant Fresh Baby Cut Carrots, Zucchini, Yellow Summer Squash, Butter, Popovers - ATK, Wal-Mart Ribeye Steak. Camilan/Lainnya: Harry & David Dark Chocolate Truffles. lagi...
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Memperoleh 1,3 kg dalam 1 minggu
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Sejarah Berat Badan larilyn
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