|
Another quiet weekend. I tried sitting outside to finish my coffee on Saturday, but it was like an oven. I retreated inside to the air-conditioning. I finished reading the Book Club selection, then watched my latest series on Netflix. I've started watching House of Cards. Six seasons, so it will keep me entertained for awhile.
This morning, I decided to get out early, before it got too hot to water the potted plants. I noticed a hanging basket of impatiens was looking thirsty yesterday afternoon. I had considered going into town, but changed my mind. I washed my hair & gave myself a pedicure instead. Woo-hoo! What excitement 😆
Watched more House of Cards this afternoon. Of course since I took time to water this morning, we had a thunderstorm this afternoon.
Gym tomorrow.
Tuesday, we're probably going to get my license renewed. I told Hubby he could take me out for lunch or dinner after.
Wednesday night is Book Club.
Off to bed, now 🛌📚😴
|
61,5 kg
Sejauh ini Berkurang: 16,9 kg.
Sisa: 0,3 kg.
Diet diikuti: Cukup Baik.
|
|
1848 kkal
|
Lemak: 81,08g | Prot: 115,47g | Karb: 174,53g.
Makan Pagi: 2% Fat Milk, Coffee, Splenda Naturals Made with Stevia Extract, International Delight Sugar Free Caramel Macchiato Coffee Creamer, Jif Natural Creamy Peanut Butter, Thomas' 100% Whole Wheat Bagels, Blueberries, Nectarines, Strawberries, Clementines, Watermelon. Makan Siang: True Lime Watermelon, Great Value Sliced Mild Cheddar Cheese, Margherita Genoa Salami, Talk O' Texas Okra Pickles, Cherry Tomatoes, Marketside Olive Tapenade Hummus, Avocados, Arnold 100% Whole Wheat Small Slice. Makan Malam: Great Value Frozen Baby Lima Beans, Chicken Drumstick, Bolthouse Farms Baby-Cut Carrots . Camilan/Lainnya: Twizzlers Black Licorice, Welch's Fruit Snacks Mixed Fruit (25.5g), Reddi-wip Original Whipped Light Cream, Niche Bakers Cherry Crisp Squares, Mac's Snacks Chicharrones. lagi...
|
Kehilangan 2,5 kg dalam 1 minggu
|