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09 Juni 2024

Home again & back to eating with more restraint. I didn't log today since I haven't all week. I'll start again tomorrow....new week.

I spent yesterday evening & today unpacking, doing laundry, watering my plants & tidying up the gardens. Amazingly, the only sign of deer in the gardens while I was away was 1 bloom bitten off of a hosta. I wrapped mesh around the Asian lillies & a couple of daylillies that had quite a few buds before I left. The Asian lillies started blooming while I was gone. I had to unwrap them today. I'm excited to have blooms this year! I swept the patio area & back deck this afternoon & puttered around a bit. I was a bit weary from the drive home yesterday, so wasn't up for anything too strenuous. I did give the gardens a spritz of deer repellant.

Off to bed now. Back to the Gym tomorrow. Hubby took a break this week, too.
Berat badan: Sejauh ini Berkurang: Sisa: Diet diikuti:
62,6 kg 15,8 kg 1,4 kg Cukup Baik
   Tambahkan Komentar Memperoleh 1,4 kg dalam 1 minggu

08 Juni 2024

07 Juni 2024

07 Juni 2024

06 Juni 2024

Having a great, relaxing time with my Sisters @ the beach. I have been waking up between 6 & 6:30 AM every morning! That's on central time as apposed to Eastern, but still early for me. It's nice to still ease into my day, sipping coffee on the balcony looking out at the ocean waves. We have an early (for me) breakfast, then don our swimsuits, gather our stuff & set up on the beach. We create a little Oasis with multiple umbrellas, beach chairs & towels. Our days have been spent reading, playing in the waves.... maybe a little nap here & there. We pop up to the room for lunch... again eaten on the balcony, then back to the beach. We have taken one walk on the beach & one down the road to a shop to buy beach tubes for floating & big coffee mugs for our morning coffee.

I started out logging but have not logged for a couple of days. Breakfast is my usual fruit, an English muffin, some yogurt & coffee. Lunch has been sandwiches & yesterday a "snack" combo of hummus. baby carrots & stuff. We have cooked at the condo 3 nights & gone out for dinner once. Tonight, we plan to cook then out for dinner our last night. There has been some snacking, but not crazy 😜

Well, off to enjoy another day in beautiful paradise 🏖


Sejarah Berat Badan SherryeB


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