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BS 115
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70,1 kg
Sejauh ini Berkurang: 24,2 kg.
Sisa: 11,2 kg.
Diet diikuti: Cukup Baik.
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1391 kkal
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Lemak: 75,05g | Prot: 80,92g | Karb: 111,13g.
Makan Pagi: White Bread, Egg, Onions, Tomatoes, Winn-Dixie Zucchini, Carrots, Kroger Green Bell Pepper, Sugar in the Raw Turbinado Sugar, Silk Oat Yeah Oatmilk, Coffee (made from Ground), Great Value Tomato Juice. Makan Siang: Celery, Cucumber (with Peel), Cream Cheese, Sabra Roasted Red Pepper Hummus, Tomatoes, HEB Reserve Angus Roast Beef. Makan Malam: Lettuce, Tomatoes, Winn-Dixie Zucchini, Carrots, Kroger Green Bell Pepper. Camilan/Lainnya: Sunshine Cheez-It Original Snack Crackers, Private Selection Crumbled Blue Cheese, Blue Diamond Lightly Salted Almonds, Patak's Pappadum, Kroger Crunchy Peanut Butter, Little Caesars ExtraMostBestest Thin Crust Pepperoni Pizza, Salmon Skin. lagi...
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Kehilangan 3,2 kg dalam 1 minggu
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Sejarah Berat Badan larilyn
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