Catatan berat badan (tidak ada entri jurnal) untuk 24 Agustus 2023
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84,8 kg
Sejauh ini Berkurang: 15,0 kg.
Sisa: 0 kg.
Diet diikuti: Cukup Baik.
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2088 kkal
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Lemak: 71,29g | Prot: 198,74g | Karb: 241,64g.
Makan Pagi: Nature Made Adult Gummies Multi Vitamin, Nature Made Vitamin C Adult Gummies, Nature's Way Alive! Multi-Vitamin Adult Gummies, 365 Multi-Vitamin Gummies, Milk (Nonfat) , Legendary Foods Pastry, Dannon Light + Fit Sensational Strawberry, Fage Total 0% Greek Yogurt (170g), Pringles Original Potato Crisps, Great Value Pepper Jack Cheese, Ralphs Pepperjack Cheese, White Bread. Makan Siang: Milk (Nonfat) , Legendary Foods Brown Sugar Cinnamon Tasty Pastry, Dymatize Nutrition ISO 100 Hydrolyzed 100% Whey Protein Isolate - Gourmet Chocolate, Fage Total 0% Greek Yogurt (170g), Quest Chocolate Chip Cookie Dough Protein Bar, Navels Oranges, Cousin Willie's 94% fat free butter popcorn, Pop Secret Movie Theater Butter Popcorn, Quest Chocolate Chip Cookie Dough Protein Bar. lagi...
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Kehilangan 0,7 kg dalam 1 minggu
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Sejarah Berat Badan -Diablo
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