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BS 123
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70,7 kg
Sejauh ini Berkurang: 23,7 kg.
Sisa: 11,7 kg.
Diet diikuti: Cukup Baik.
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1449 kkal
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Lemak: 68,79g | Prot: 94,45g | Karb: 112,85g.
Makan Pagi: Silk Oat Yeah Oatmilk, Chess Pie, Little Caesars Hot-N-Ready Extramostbestest Pepperoni, Collard Greens - Svg 1/2 cup, Collard Greens - Svg 1/2 cup, Coffee (made from Ground), Silk Pure Almond Milk - Unsweetened Original, Great Value Tomato Juice, Salmon Skin. Makan Siang: Giant Eagle Cherry Tomatoes, Winn-Dixie Zucchini, Celery, Leek Soup - Magical Cleansing, Apples. Makan Malam: Butter, Rye Bread, Salmon, Onions, Tomatoes, Lettuce, Salmon. Camilan/Lainnya: Little Caesars ExtraMostBestest Thin Crust Pepperoni Pizza, Frieda's Crystallized Ginger, Popcornopolis Cheddar Cheese Popcorn (23.1g), Popcornopolis Cheddar Cheese Popcorn (23.1g). lagi...
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Memperoleh 1,3 kg dalam 1 minggu
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