Catatan berat badan (tidak ada entri jurnal) untuk 15 Agustus 2023
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71,7 kg
Sejauh ini Berkurang: 22,7 kg.
Sisa: 12,7 kg.
Diet diikuti: Cukup Baik.
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2007 kkal
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Lemak: 86,09g | Prot: 135,02g | Karb: 181,03g.
Makan Pagi: Kroger French Baguette, Cream Cheese, Kirkland Signature Smoked Salmon, Oatly Oat Milk, Sugar in the Raw Turbinado Sugar (Packet), Coffee (made from Ground), Silk Pure Almond Milk - Unsweetened Original, Equate Sugar Free Fiber Powder, Vital Proteins Collagen Peptides, Cocoa Powder (Unsweetened), Equate Whey Protein Supplement Vanilla. Makan Siang: Bare Bones Chicken Bone Broth, Apples. Makan Malam: Cotton Patch Cafe Fried Green Tomatoes, Collard Greens - Svg 1/2 cup, Roasted Broiled or Baked Chicken Wing (Skin Eaten). Camilan/Lainnya: Popcornopolis Nearly Naked Popcorn, barkTHINS Dark Chocolate Almond with Sea Salt, Crumb or Quick-Bread Type Coffee Cake with Fruit, Peanuts. lagi...
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berat badan stabil
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Sejarah Berat Badan larilyn
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