Catatan berat badan (tidak ada entri jurnal) untuk 14 Agustus 2023
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71,7 kg
Sejauh ini Berkurang: 22,7 kg.
Sisa: 12,7 kg.
Diet diikuti: Cukup Baik.
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1423 kkal
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Lemak: 55,13g | Prot: 113,22g | Karb: 120,58g.
Makan Pagi: Equate Whey Protein Supplement Vanilla, Cocoa Powder (Unsweetened), Vital Proteins Collagen Peptides, Equate Sugar Free Fiber Powder, Silk Pure Almond Milk - Unsweetened Original, Coffee (made from Ground), Collard Greens - Svg 1/2 cup, Leek Soup - Magical Cleansing, Coffee (made from Ground), Sugar in the Raw Turbinado Sugar (Packet), Oatly Oat Milk. Makan Siang: Apples, Bare Bones Chicken Bone Broth. Makan Malam: Chicken Breast, Patak's Jalfrezi Curry Simmer Sauce, Patak's Pappadum, Eggplant, Olive Oil, Green Giant Fresh Baby Cut Carrots, Publix Onions, Cooked Broccoli (Fat Not Added in Cooking), Tomatoes, Salmon. Camilan/Lainnya: Crumb or Quick-Bread Type Coffee Cake with Fruit, Harvest Snaps Green Pea Snack Crisps. lagi...
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Memperoleh 1,9 kg dalam 1 minggu
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Sejarah Berat Badan larilyn
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