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BS 113
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70,3 kg
Sejauh ini Berkurang: 24,0 kg.
Sisa: 11,3 kg.
Diet diikuti: Cukup Baik.
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1250 kkal
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Lemak: 67,09g | Prot: 68,59g | Karb: 96,28g.
Makan Pagi: Patak's Pappadum, Asparagus, Green Tomatoes, Chicken Skin, Salmon Skin, Hillshire Farm Smoked Sausage (Pork, Turkey, Beef), Jalapeno Peppers, Sweet Red Peppers, Onions, Olive Oil, Rye Bread, Butter, Peanuts, Kitchen Basics Chicken Bone Broth, Oatly Oat Milk, Sugar in the Raw Turbinado Sugar (Packet), Coffee (made from Ground), Great Value Tomato Juice, Krystal Krystal Burger. Makan Siang: Green String Beans, Leek Soup - Magical Cleansing, Pizza Hut Pepperoni Lover's - Medium Thin 'N Crispy Slice. Makan Malam: Earthbound Farm Romaine, Salmon, Tomatoes. Camilan/Lainnya: Chocolate Covered Espresso Coffee Beans, Kirkland Signature Peanut Butter Filled Pretzels, Nutella Hazelnut Spread, Sensible Portions Veggie Puffs. lagi...
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Kehilangan 4,4 kg dalam 1 minggu
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Sejarah Berat Badan larilyn
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