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BS 137
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71,0 kg
Sejauh ini Berkurang: 23,3 kg.
Sisa: 12,1 kg.
Diet diikuti: Cukup Baik.
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1308 kkal
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Lemak: 74,87g | Prot: 58,93g | Karb: 107,08g.
Makan Pagi: Great Value Tomato Juice, Good Grains Steel Cut Oats, Oatly Oat Milk, Sugar in the Raw Turbinado Sugar (Packet), Coffee (made from Ground). Makan Siang: Apples, Chicken Broth (Home Recipe). Makan Malam: Lettuce, Marketside Fresh Garden Salsa, Pampa Mackerel in Brine, Chicken Skin, Dole Classic Cole Slaw Mix. Camilan/Lainnya: Walnuts, Terrasoul Raw Brazil Nuts, Peanuts, Blue Diamond Lightly Salted Almonds, Member's Mark Dark Chocolate Thins with Almonds & Sea Salt, Kroger Crunchy Peanut Butter, Popcornopolis Organic White Cheddar Popcorn. lagi...
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Kehilangan 3,8 kg dalam 1 minggu
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Sejarah Berat Badan larilyn
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