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BS 135
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70,7 kg
Sejauh ini Berkurang: 23,7 kg.
Sisa: 11,7 kg.
Diet diikuti: Cukup Baik.
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1574 kkal
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Lemak: 79,59g | Prot: 104,99g | Karb: 112,46g.
Makan Pagi: Chick-fil-A Buttered Biscuit, Johnsonville Sausage Patty, Chick-Fil-A 4 Ct Chick-Fil-A Chick-N-Minis, Baked or Broiled Salmon, Pork Spareribs (Lean Only Eaten), Oatly Oat Milk, Sugar in the Raw Turbinado Sugar (Packet), Coffee (made from Ground). Makan Siang: Pringles Cheddar Cheese Potato Crisps, Kroger Powder Donut Holes, Green String Beans, Apples, Knorr Chicken Flavor Bouillon, Little Caesars Thin Crust Pepperoni Pizza. Makan Malam: Beef Stroganoff, Rye Bread, Cooked Summer Squash and Onions (Fat Added in Cooking), Baked or Broiled Salmon. Camilan/Lainnya: Peanuts, Silk Oat Yeah Oatmilk, Coffee (Brewed From Grounds), Reddi-wip Extra Creamy Whipped Cream, Frieda's Crystallized Ginger. lagi...
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Memperoleh 1,9 kg dalam 1 minggu
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Sejarah Berat Badan larilyn
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