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BS 132
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69,9 kg
Sejauh ini Berkurang: 24,4 kg.
Sisa: 11,0 kg.
Diet diikuti: Cukup Baik.
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1440 kkal
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Lemak: 66,59g | Prot: 87,60g | Karb: 125,95g.
Makan Pagi: HEB Cantaloupe Chunks, Blackberries, Alpine Fresh Blueberries, Sweet Cherries (Queen Anne, Bing), Egg, Grits (Fat Added in Cooking), Biscuits, Pork Loin (Tenderloin), Great Value Half & Half, Coffee (made from Ground), Sugar in the Raw Turbinado Sugar (Packet), Bacon. Makan Malam: Cooked Summer Squash and Onions (Fat Added in Cooking), Kroger Roasted Redskin Potatoes, Bacon, Beef Tenderloin (Lean Only, Trimmed to 1/4" Fat, Prime Grade). Camilan/Lainnya: Whole Foods Market Strawberry Cake. lagi...
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Kehilangan 4,4 kg dalam 1 minggu
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Sejarah Berat Badan larilyn
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