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Blob is actually down a decent bit. Muscle up, water is good. Happy freaking Friday, I cannot wait for the work week to be over. Some people need to find their “joy” outside of my universe.
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74,6 kg
Sejauh ini Berkurang: 7,5 kg.
Sisa: 13,3 kg.
Diet diikuti: Cukup Baik.
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1324 kkal
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Lemak: 66,15g | Prot: 40,45g | Karb: 152,42g.
Makan Pagi: Baguette, Whole Milk. Makan Siang: La Terra Fina Cheddar & Broccoli Quiche. Makan Malam: Baguette. Camilan/Lainnya: Soft Serve Ice Cream, Mission Carb Balance Whole Wheat Tortilla (43g), Bouchard Dark Chocolate, Almonds. lagi...
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Memperoleh 1,6 kg dalam 1 minggu
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 Komentar
Is that a polite way to say fuck off 🤔
21 Jul 23 oleh anggota: Supergainz1
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Nope. That’s “Thanks, i hope you have a fantastic day!” 🤣
21 Jul 23 oleh anggota: Katsolo
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21 Jul 23 oleh anggota: Runs4Fitness
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Have a great weekend Kat!
22 Jul 23 oleh anggota: shirfleur 1
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Happy Friday! I know the feeling of giving so much, I feel depleted and have to pray for patience. Patience is is a virtue that I still haven't mastered. 🤣
22 Jul 23 oleh anggota: s linerud
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