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BS 135
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71,1 kg
Sejauh ini Berkurang: 23,2 kg.
Sisa: 12,2 kg.
Diet diikuti: Cukup Baik.
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1015 kkal
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Lemak: 38,11g | Prot: 91,65g | Karb: 79,98g.
Makan Pagi: Little Caesars Thin Crust Pepperoni Pizza, Coffee (made from Ground), Sugar in the Raw Turbinado Sugar (Packet), Oatly Oat Milk, Healthy Life 100% Whole Wheat Whole Grain Bread, Sriracha Sauce, Meijer Light Mayo, Kirkland Signature Canned Wild Alaskan Sockeye Salmon. Makan Siang: Knorr Chicken Flavor Bouillon, Knorr Chicken Flavor Bouillon, Apples, Green String Beans. Makan Malam: Oriental Style Pork with Vegetable Soup, Lettuce, Tomatoes, Cooked Mushrooms (Fat Added in Cooking), Baked or Broiled Salmon, New French Bakery French Baguette, Tomatoes, Feta Cheese. Camilan/Lainnya: Sensible Portions Veggie Puffs White Cheddar. lagi...
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Memperoleh 1,3 kg dalam 1 minggu
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Sejarah Berat Badan larilyn
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