Catatan berat badan (tidak ada entri jurnal) untuk 11 Juli 2023
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84,7 kg
Sejauh ini Berkurang: 32,7 kg.
Sisa: 16,7 kg.
Diet diikuti: Cukup Baik.
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2106 kkal
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Lemak: 97,52g | Prot: 84,64g | Karb: 243,64g.
Makan Pagi: Dave's Killer Bread Good Seed Bread, Land O'Lakes Salted Butter, Domino Sugar Granulated Sugar, Great Value Sun-Dried Raisins, A2 2% Milk, Pecan Nuts, Quaker Old Fashioned Oats. Makan Siang: Chicken Casserole, Butter , Hanover Whole New Potatoes, Cooked Green String Beans (from Fresh, Fat Added in Cooking). Makan Malam: Land O'Lakes Salted Butter, Food Lion Club Rolls, Hormel Black Label Fully Cooked Bacon, Cooked Immature Lima Beans (from Fresh, Fat Added in Cooking). Camilan/Lainnya: Hershey's Kit Kat, Watermelon , Quest Cookies & Cream Protein Bar, Bisca Danish Butter Cookies. lagi...
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Kehilangan 5,1 kg dalam 1 minggu
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Sejarah Berat Badan Debbie Cousins
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