Catatan berat badan (tidak ada entri jurnal) untuk 28 Juni 2023
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86,5 kg
Sejauh ini Berkurang: 31,0 kg.
Sisa: 18,4 kg.
Diet diikuti: Cukup Baik.
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1531 kkal
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Lemak: 61,82g | Prot: 39,06g | Karb: 213,28g.
Makan Pagi: Butter, Domino Sugar Granulated Sugar, Pecan Nuts, A2 2% Milk, Great Value Sun-Dried Raisins, Quaker Old Fashioned Oats. Makan Siang: Kraft Lunchables Ham & Cheddar with Vanilla Creme Cookies, Cooked Green String Beans (from Fresh, Fat Added in Cooking). Makan Malam: Cooked Immature Lima Beans (from Fresh, Fat Added in Cooking). Camilan/Lainnya: Keebler Fudge Shoppe Grasshopper Fudge Mint Cookies, Nature's Own Brioche Style Butter Rolls, Land O'Lakes Salted Butter, Keebler Chips Deluxe Cookies Chocolate Lovers (1), Rold Gold Pretzel Sticks, Hershey's Kit Kat, Honeydew Melons, Trader Joe's Cantaloupe Slices. lagi...
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Kehilangan 5,7 kg dalam 1 minggu
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Sejarah Berat Badan Debbie Cousins
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