Catatan berat badan (tidak ada entri jurnal) untuk 28 Juni 2023
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70,7 kg
Sejauh ini Berkurang: 23,7 kg.
Sisa: 11,7 kg.
Diet diikuti: Cukup Baik.
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1453 kkal
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Lemak: 60,78g | Prot: 79,04g | Karb: 156,16g.
Makan Pagi: BJ's 100% Butter Mini Croissant, Bob Evans Sausage Breakfast Patty, Apples, Honey, Oatly Oat Milk, Coffee (made from Ground). Makan Siang: Breyers All Natural Vanilla Ice Cream, Mrs. Smith's Peach Cobbler, Beef or Meat Gravy, Grilled Chicken, Meat Loaf, Cooked Broccoli (Fat Not Added in Cooking), Cooked Cauliflower (Fat Not Added in Cooking), Cucumber (with Peel), Trader Joe's Balsamic Vinaigrette, Giant Eagle Cherry Tomatoes, Mixed Salad Greens. Makan Malam: Split Pea Soup - Basic Recipe - 1.5 cup serving. lagi...
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Kehilangan 0,6 kg dalam 1 minggu
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Sejarah Berat Badan larilyn
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