Catatan berat badan (tidak ada entri jurnal) untuk 27 Juni 2023
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87,3 kg
Sejauh ini Berkurang: 30,2 kg.
Sisa: 19,2 kg.
Diet diikuti: Cukup Baik.
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1679 kkal
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Lemak: 82,91g | Prot: 51,80g | Karb: 191,01g.
Makan Pagi: Butter, Domino Sugar Granulated Sugar, Great Value Sun-Dried Raisins, A2 2% Milk, Pecan Nuts, Quaker Old Fashioned Oats. Makan Siang: Cooked Green String Beans (from Fresh, Fat Added in Cooking), Bob Evans Original Mashed Potatoes, Tyson Foods Beef Pot Roast in Gravy. Makan Malam: Nature's Own Brioche Style Butter Rolls, Land O'Lakes Salted Butter, Land O'Lakes Salted Butter, Dave's Killer Bread Good Seed Bread, On The Border Tortilla Chips, Kroger Finely Shredded Sharp Cheddar Cheese, Jimmy Dean Premium Pork Regular Sausage. Camilan/Lainnya: Fritos Flavor Twists Honey BBQ, Keebler Chips Deluxe Cookies Chocolate Lovers (1), Keebler Fudge Shoppe Fudge Sticks, Hershey's Kit Kat, Rold Gold Pretzel Sticks, Trader Joe's Cantaloupe Slices, Honeydew Melons. lagi...
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Memperoleh 0,6 kg dalam 1 minggu
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Sejarah Berat Badan Debbie Cousins
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