Catatan berat badan (tidak ada entri jurnal) untuk 25 Juni 2023
|
87,5 kg
Sejauh ini Berkurang: 30,0 kg.
Sisa: 19,4 kg.
Diet diikuti: Cukup Baik.
|
|
2046 kkal
|
Lemak: 95,04g | Prot: 56,10g | Karb: 254,88g.
Makan Pagi: Butter, Domino Sugar Granulated Sugar, Great Value Sun-Dried Raisins, A2 2% Milk, Pecan Nuts, Quaker Old Fashioned Oats, Land O'Lakes Salted Butter, Dave's Killer Bread Good Seed Bread. Makan Siang: Taco Bell Chalupa Supreme - Steak. Makan Malam: Land O'Lakes Salted Butter, Dave's Killer Bread Good Seed Bread, Cooked Immature Lima Beans (from Fresh, Fat Added in Cooking). Camilan/Lainnya: Nature's Own Brioche Style Butter Rolls, Land O'Lakes Salted Butter, Keebler Chips Deluxe Cookies Chocolate Lovers (1), Sweet Cherries (Queen Anne, Bing), Rold Gold Pretzel Sticks, Snickers Snickers Bar (Miniatures), Hershey's Kit Kat. lagi...
|
Memperoleh 0,6 kg dalam 1 minggu
|
|
|
|
|
Kirim Komentar
Anda harus masuk untuk mengirimkan komentar. Klik disini untuk masuk.
|
|
|
Sejarah Berat Badan Debbie Cousins
|