|
Held steady after making pikelets and banana bread for the family. My daughter also opened a bag of freckles. These are all things I cannot resist.
|
55,3 kg
Sejauh ini Berkurang: 11,2 kg.
Sisa: 2,3 kg.
Diet diikuti: Cukup Baik.
|
|
1684 kkal
|
Lemak: 61,00g | Prot: 65,19g | Karb: 194,09g.
Makan Pagi: Ashgrove Farm Light Milk, Macro Seed Mix, Kellogg's All-Bran Very High in Fibre, Uncle Tobys Oat Milk Barista Style. Makan Siang: John West Protein+ Vitamin B12. Makan Malam: Baked Beans (No Salt Added, Canned) , Birds Eye Hot Chips Straight, Batchelors Mushy Peas, Birds Eye Oven Bake Lemon Pepper Crumb Fish Fillets. Camilan/Lainnya: Gin, Whittaker's Dark 50%, Snackzilla BBQ Chickpea Crackers, Boiled Egg, Bananas, Mckenzie's Baking Powder, White Wings Flour, Baking Soda, Bananas, Vanilla Extract, Salt, Cinnamon, Sugar, Vegetable Oil, Egg. lagi...
|
berat badan stabil
|