Catatan berat badan (tidak ada entri jurnal) untuk 13 Juni 2023
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70,9 kg
Sejauh ini Berkurang: 23,4 kg.
Sisa: 12,0 kg.
Diet diikuti: Cukup Baik.
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1538 kkal
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Lemak: 67,14g | Prot: 124,85g | Karb: 100,76g.
Makan Pagi: Butter, Kroger French Baguette, Ham (Whole, Cured), Oatly Oat Milk, Sugar in the Raw Turbinado Sugar (Packet), Great Value Half & Half, Coffee (made from Ground). Makan Siang: Great Value Mixed Vegetable Medley, Red Robin Mandarin Oranges, Berries, Wild Harvest Mixed Greens & Spinach Salad, Skinless Chicken Breast. Makan Malam: Private Selection Crumbled Blue Cheese, Shrimp, Salmon, Wal-Mart Thick & Chunky Salsa - Mild, Cilantro (Coriander), Lettuce, Tomatoes, Tyson Foods Boneless Skinless Chicken Breasts. Camilan/Lainnya: Bakery Fresh Chocolate Pudding Cake, Ritz Crackers - Fresh Stack, Cream Cheese, General Mills Chex Mix Cheddar, Betty Crocker SuperMoist Strawberry Cake Mix, Coffee Cake, Strawberries. lagi...
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Memperoleh 1,3 kg dalam 1 minggu
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Sejarah Berat Badan larilyn
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