Catatan berat badan (tidak ada entri jurnal) untuk 12 Juni 2023
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70,8 kg
Sejauh ini Berkurang: 23,6 kg.
Sisa: 11,8 kg.
Diet diikuti: Cukup Baik.
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1224 kkal
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Lemak: 52,11g | Prot: 89,60g | Karb: 100,66g.
Makan Pagi: Great Value Light Greek Toasted Coconut Vanilla Yogurt, Equate Whey Protein Supplement Vanilla, Cocoa Powder (Unsweetened), Vital Proteins Collagen Peptides, Equate Sugar Free Fiber Powder, Silk Pure Almond Milk - Unsweetened Original, Coffee (made from Ground), Great Value Half & Half, Coffee (made from Ground), Sugar in the Raw Turbinado Sugar (Packet), Oatly Oat Milk. Makan Siang: Kroger Hot & Spicy Wings, Apples, Knorr Chicken Flavor Bouillon, Green String Beans. Makan Malam: Ham (Whole, Cured), Mission Restaurant Style Tortilla Chips, Chicken Broth (Home Recipe), Bragg Liquid Aminos, Green Peppers, Salmon Skin, Our Family Brussel Sprouts, Zucchini, Yellow Summer Squash, Chicken Broth (Home Recipe). Camilan/Lainnya: Bakery Fresh Chocolate Pudding Cake, Pringles Cheddar Cheese Potato Crisps. lagi...
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Memperoleh 0,6 kg dalam 1 minggu
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Sejarah Berat Badan larilyn
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