Catatan berat badan (tidak ada entri jurnal) untuk 03 Juni 2023
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70,4 kg
Sejauh ini Berkurang: 23,9 kg.
Sisa: 11,4 kg.
Diet diikuti: Cukup Baik.
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1313 kkal
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Lemak: 61,07g | Prot: 88,54g | Karb: 113,90g.
Makan Pagi: Harris Teeter Blueberries, Sugar in the Raw Turbinado Sugar (Packet), Silk Pure Almond Milk - Unsweetened Original, Vital Proteins Collagen Peptides, Cocoa Powder (Unsweetened), Equate Whey Protein Supplement Vanilla, Market Pantry Marble Rye Sliced Loaf, Honey, Coffee (made from Ground), Oatly Oat Milk, Equate Sugar Free Fiber Powder. Makan Siang: Kroger French Baguette, Cooked Collards (from Fresh, Fat Not Added in Cooking), Private Selection Crumbled Blue Cheese, Bacon, Market Basket Brussels Sprouts, Cooked Broccoli (Fat Not Added in Cooking). Makan Malam: Great Value Traditional Apple Pie, Butter, Red Lobster Snow Crab Legs (1 Pound). Camilan/Lainnya: Frieda's Crystallized Ginger, Sensible Portions Garden Veggie Puffs. lagi...
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Kehilangan 3,2 kg dalam 1 minggu
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Sejarah Berat Badan larilyn
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