Catatan berat badan (tidak ada entri jurnal) untuk 01 Juni 2023
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71,3 kg
Sejauh ini Berkurang: 23,0 kg.
Sisa: 12,3 kg.
Diet diikuti: Cukup Baik.
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895 kkal
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Lemak: 27,68g | Prot: 81,29g | Karb: 84,08g.
Makan Pagi: Market Pantry Marble Rye Sliced Loaf, Cooked Collards (from Fresh, Fat Added in Cooking), Honey, Papa John's 12" Original Crust Pizza - BBQ Chicken & Bacon, Equate Whey Protein Supplement Vanilla, Cocoa Powder (Unsweetened), Vital Proteins Collagen Peptides, Silk Pure Almond Milk - Unsweetened Original, Coffee (made from Ground), Oatly Oat Milk, Good Grains Steel Cut Oats, Coffee (made from Ground), Equate Sugar Free Fiber Powder. Makan Siang: Chicken Broth (Home Recipe), Apples. Makan Malam: Cooked Collards (from Fresh, Fat Not Added in Cooking), Baked or Broiled Salmon. lagi...
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Memperoleh 0,8 kg dalam 1 minggu
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Sejarah Berat Badan larilyn
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