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Weight still coming back down must be the fluid I’m losing from surgery I’d say still looks like some is still around the stomach
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76,1 kg
Sejauh ini Berkurang: 11,8 kg.
Sisa: 0 kg.
Diet diikuti: Cukup Baik.
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1928 kkal
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Lemak: 72,84g | Prot: 145,26g | Karb: 135,14g.
Makan Pagi: 100% whey, Peanut butter, Bananas. Makan Siang: Butter, Helgas lower carb bread, Mushrooms, Onions, Steak . Makan Malam: Stir fry birds eye, Steak portahouse, Butter, Burgen bread. Camilan/Lainnya: Ice cream double chocolate skinny cow, Uprotein, Chobani Greek yogurt blueberry , Coca-Cola (375ml). lagi...
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Kehilangan 2,1 kg dalam 1 minggu
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Sejarah Berat Badan Geoffwaye
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