Catatan berat badan (tidak ada entri jurnal) untuk 18 Mei 2023
|
90,5 kg
Sejauh ini Berkurang: 26,9 kg.
Sisa: 22,5 kg.
Diet diikuti: Cukup Baik.
|
|
1683 kkal
|
Lemak: 87,78g | Prot: 61,95g | Karb: 169,50g.
Makan Pagi: Great Value Sun-Dried Raisins, A2 2% Milk, Pecan Nuts, Domino Sugar Granulated Sugar, Butter, Quaker Old Fashioned Oats. Makan Siang: Cooked Mature Onions (Fat Not Added in Cooking), O'Charley's Broccoli Cheese Casserole, Tyson Foods Beef Pot Roast in Gravy, Cooked Mushrooms (Fat Added in Cooking), Bob Evans Original Mashed Potatoes. Makan Malam: Kraft Sharp Cheddar Cheese, Finely Shredded, Jimmy Dean Premium Pork Regular Sausage, On The Border Tortilla Chips. Camilan/Lainnya: Strawberries, Keebler Chips Deluxe Cookies Chocolate Lovers (1), Hershey's Kit Kat, Navels Oranges, Honeydew Melons. lagi...
|
berat badan stabil
|
| |
|
|
| |
Kirim Komentar
Anda harus masuk untuk mengirimkan komentar. Klik disini untuk masuk.
|
|
|
Sejarah Berat Badan Debbie Cousins
|