Catatan berat badan (tidak ada entri jurnal) untuk 13 Mei 2023
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51,9 kg
Sejauh ini Berkurang: 3,4 kg.
Sisa: 0 kg.
Diet diikuti: Cukup Baik.
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960 kkal
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Lemak: 25,77g | Prot: 36,77g | Karb: 149,14g.
Makan Pagi: Bananas, Kroger Light Brown Sugar, Premier Nutrition High Protein Shake - Vanilla, Whole Milk, Bob's Red Mill 5 Grain Hot Cereal, Morning coffee, Sun-Maid Raisin Bread. Makan Siang: Horizon Organic Reduced Fat Vanilla Milk, Sunsweet Dried Pitted Prunes, Daisy Low Fat 2% Small Curd Cottage Cheese, Premier Nutrition Premier Protein 100% Whey Protein Powder - Vanilla, Ranch Granola, Tru-Nut Powdered Peanut Butter, The Greek Gods Traditional Plain Greek Yogurt, Trader Joe's Frozen Blueberries, Manitoba Harvest Hemp Hearts Shelled Hemp Seeds, Sweet Heart Milled Chia Seeds, Wheat Montana Milled Flax Seed, Kretschmar Wheat Germ, Whole Milk. lagi...
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Memperoleh 0,5 kg dalam 1 minggu
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Sejarah Berat Badan Kenna Morton
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