Catatan berat badan (tidak ada entri jurnal) untuk 11 Mei 2023
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68,8 kg
Sejauh ini Berkurang: 25,6 kg.
Sisa: 9,8 kg.
Diet diikuti: Cukup Baik.
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1398 kkal
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Lemak: 74,93g | Prot: 81,08g | Karb: 108,57g.
Makan Pagi: Indianlife Papadums, Oatly Oat Milk, Coffee (made from Ground), StarKist Foods Chunk Light Tuna in Water (Can), Lee Kum Kee Sriracha Chili Sauce, Rye Bread, Cucumber (with Peel), Kraft Light Mayonnaise. Makan Siang: Wyler's Beef Bouillon Cube, Apples. Makan Malam: White Rice, Olive Oil, Private Selection Crumbled Blue Cheese, Yellow Summer Squash, Chicken Skin, Cooked Broccoli (Fat Not Added in Cooking), Tyson Foods Boneless Skinless Chicken Breasts. Camilan/Lainnya: Peanuts, Whisps Cheddar Cheese Crisps (Pack), GourmetNut Power Up High Energy Trail Mix. lagi...
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Kehilangan 1,0 kg dalam 1 minggu
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Sejarah Berat Badan larilyn
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