Catatan berat badan (tidak ada entri jurnal) untuk 09 Mei 2023
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69,0 kg
Sejauh ini Berkurang: 25,3 kg.
Sisa: 10,1 kg.
Diet diikuti: Cukup Baik.
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1569 kkal
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Lemak: 69,01g | Prot: 92,27g | Karb: 145,28g.
Makan Pagi: Sugar in the Raw Turbinado Sugar (Packet), Oatly Oat Milk, Coffee (made from Ground), Indianlife Papadums, StarKist Foods Chunk Light Tuna in Water (Can), Lee Kum Kee Sriracha Chili Sauce, Rye Bread, Cucumber (with Peel). Makan Siang: Wyler's Beef Bouillon Cube. Makan Malam: Butter, Rye Bread, Trader Joe's Organic Beef Bone Broth, Cooked Green Cabbage (Fat Added in Cooking), Bush's Best Pinto Beans, Cooked Turnip Greens (Fat Added in Cooking), Pork Loin (Whole, Lean Only). Camilan/Lainnya: Harry & David Milk Chocolate Moose Munch Popcorn, Nabisco Oreo, Peanuts, Smartfood White Cheddar Cheese Popcorn. lagi...
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Kehilangan 2,1 kg dalam 1 minggu
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Sejarah Berat Badan larilyn
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