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Blob up. One team member has Covid, I’m negative so far, just congested. Fingers crossed.
74,4 kg Sejauh ini Berkurang: 7,7 kg.    Sisa: 13,2 kg.    Diet diikuti: Cukup Baik.

Lihat Kalender Diet, 02 Mei 2023:
1145 kkal Lemak: 24,73g | Prot: 38,91g | Karb: 205,35g.   Makan Pagi: Whole Milk, Mission Carb Balance Whole Wheat Tortilla (43g). Makan Siang: Costco Chili, LaBrea Bakery French Bread Baguette. Makan Malam: Mission Carb Balance Whole Wheat Tortilla (43g), LaBrea Bakery French Bread Baguette. Camilan/Lainnya: Peeps Marshmallow Chicks, Bouchard Dark Chocolate, Veggies Made Great Cinnamon Roll Muffins. lagi...
3619 kkal Latihan: Apple Health - 24 jam. lagi...
Memperoleh 0,3 kg dalam 1 minggu

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Komentar 
Hopefully the congestion is nothing serious. Have you had Covid yet?  
02 Mei 23 oleh anggota: Fritzy 22
I have not and I’m not really interested in having it. My symptoms recede with allergy meds, so hoping all this green stuff is the cause.  
02 Mei 23 oleh anggota: Katsolo
Oh no! I pray you don't have it! Get better soon!!💜💜 
02 Mei 23 oleh anggota: Diana 1234
Will test again tomorrow. Fingers crossed it’s negative.  
02 Mei 23 oleh anggota: Katsolo
On the rise in my area too. Still hanging around the hospital with my sister and I watch as they are ramping up precautions again and really short staffed 
03 Mei 23 oleh anggota: Kenna Morton
Prayers!!! 
03 Mei 23 oleh anggota: StormsGirl
One of the stressors of the pandemic -- colds and allergies still exist, but every time you get them, you have to worry about whether it's covid. Rooting for another negative test for you! 
03 Mei 23 oleh anggota: writingwyo
Yikes! Get well soon! 
03 Mei 23 oleh anggota: -MorticiaAddams
Good morning Kata hope you’re doing well👏👏👏 
03 Mei 23 oleh anggota: ocean_girl
Fingers crossed for you Kat 🤞🙏 
03 Mei 23 oleh anggota: sk.17
Still negative as of ten minutes ago. Woot! I am still sick, but not showing as Covid.  
03 Mei 23 oleh anggota: Katsolo
Katsoli, we are in same boat. I have all symptoms of covid but am negative. That's a plus but this allergy flu or whatever it is, is kicking my a$$! Dr finally gave me cough meds with codeine so I can sleep. I've slept 2 hours in 2 days cuz every time I lay down I have coughing fits. Slept in recliner last night only to slightly better results. He also put me on Singular. Hope it works and hope you get better soon!💜🙏 
03 Mei 23 oleh anggota: Diana 1234
Sitting here trying to decide if t want to waste another test. 
04 Mei 23 oleh anggota: Katsolo
Take care of yourself  
05 Mei 23 oleh anggota: shirfleur 1
So sorry you are not well. Please get well soon ❤️❤️❤️❤️🙏🙏🙏🙏 
05 Mei 23 oleh anggota: ocean_girl

     
 

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