Catatan berat badan (tidak ada entri jurnal) untuk 30 April 2023
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69,2 kg
Sejauh ini Berkurang: 25,1 kg.
Sisa: 10,3 kg.
Diet diikuti: Cukup Baik.
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1985 kkal
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Lemak: 90,94g | Prot: 159,12g | Karb: 146,65g.
Makan Pagi: Split Pea Soup - Basic Recipe - 1.5 cup serving, Margaret Holmes Turnip Greens, Rotel Original Diced Tomatoes & Green Chilies, Split Pea Soup - Basic Recipe - 1.5 cup serving, Oatly Oat Milk, Coffee (made from Ground). Makan Siang: Aldi Blue Cheese Crumbles, Patak's Pappadum, Patak's Pappadum, Publix Dinner Roll, Sensible Portions Veggie Puffs, Twin Peaks Protein Puffs, Salmon Skin. Makan Malam: Butter, Publix Dinner Roll, Zucchini, Zucchini, Cooked Asparagus (from Fresh), Safeway Whole Roasted Chicken. Camilan/Lainnya: King's Hawaiian Hawaiian Sweet Rolls, Apple Pie, Royal Dansk Danish Butter Cookies, Harry & David Dark Chocolate Truffles. lagi...
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Kehilangan 5,7 kg dalam 1 minggu
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Sejarah Berat Badan larilyn
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