Catatan berat badan (tidak ada entri jurnal) untuk 27 April 2023
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91,1 kg
Sejauh ini Berkurang: 26,4 kg.
Sisa: 23,0 kg.
Diet diikuti: Cukup Baik.
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2016 kkal
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Lemak: 103,42g | Prot: 68,00g | Karb: 221,80g.
Makan Pagi: Land O'Lakes Salted Butter, Pecan Nuts, Domino Sugar Granulated Sugar, Quaker Old Fashioned Oats, Butter, 1% Fat Milk, Great Value Sun-Dried Raisins, Dave's Killer Bread Good Seed Bread. Makan Siang: Taco Bell Chalupa Supreme - Steak. Makan Malam: Food Lion Club Rolls, Land O'Lakes Salted Butter, Hobe's Country Ham, Food Lion Club Rolls. Camilan/Lainnya: Nature Valley Protein Chewy Bars - Peanut Butter Dark Chocolate, Simply Orange Orange Juice (Pulp Free), Planters Deluxe Lightly Salted Whole Cashews, Rold Gold Pretzel Sticks, Hershey's Kit Kat. lagi...
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Kehilangan 0,6 kg dalam 1 minggu
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 Komentar
congratulations to you Debbie
27 Apr 23 oleh anggota: buenitabishop
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Sejarah Berat Badan Debbie Cousins
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