Catatan berat badan (tidak ada entri jurnal) untuk 26 April 2023
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70,4 kg
Sejauh ini Berkurang: 23,9 kg.
Sisa: 11,4 kg.
Diet diikuti: Cukup Baik.
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1441 kkal
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Lemak: 64,64g | Prot: 85,63g | Karb: 126,77g.
Makan Pagi: Kroger Chicken Wing Drummettes, Tom Kha Kai, Pork Loin (Tenderloin), Biscuits, Cocoa Powder (Unsweetened), Vital Proteins Collagen Peptides, Equate Sugar Free Fiber Powder, Equate Isolate Whey Protein Supplement, Silk Pure Almond Milk - Unsweetened Original, Oatly Oat Milk, Coffee (made from Ground), Sugar in the Raw Turbinado Sugar (Packet). Makan Siang: Cheez-It White Cheddar Snack Crackers, Apples, Grape Tomatoes, Green Giant Fresh Baby Cut Carrots, Rosemont Farms Sugar Snap Peas, Knorr Hispanic Beef Flavored Granulated Bouillon. Makan Malam: Dinner Rolls, HEB Black Eyed Peas, Del Monte Whole New Potatoes, Cabbage, Calavo Avocado, Roma Tomatoes, Onions, Celery, Cacique Crema Salvadorena, Baked or Broiled Salmon. Camilan/Lainnya: Apple Pie, Chocolate Cake (with Chocolate Frosting), Smartfood White Cheddar Cheese Popcorn. lagi...
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Memperoleh 5,7 kg dalam 1 minggu
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Sejarah Berat Badan larilyn
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