Catatan berat badan (tidak ada entri jurnal) untuk 24 April 2023
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90,9 kg
Sejauh ini Berkurang: 26,6 kg.
Sisa: 22,9 kg.
Diet diikuti: Cukup Baik.
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1869 kkal
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Lemak: 90,06g | Prot: 72,15g | Karb: 205,30g.
Makan Pagi: Land O'Lakes Salted Butter, Dave's Killer Bread Good Seed Bread, Butter, Domino Sugar Granulated Sugar, Great Value Sun-Dried Raisins, 1% Fat Milk, Pecan Nuts, Quaker Old Fashioned Oats. Makan Siang: Cooked Green String Beans (Fat Added in Cooking), Tyson Foods Beef Pot Roast in Gravy, Bob Evans Original Mashed Potatoes, Cooked Mushrooms (Fat Added in Cooking), Cooked Mature Onions (Fat Not Added in Cooking). Makan Malam: Beverly Sausage Cured Bulk Sausage, Kroger Finely Shredded Sharp Cheddar Cheese, On The Border Cafe Style Salsa Tortilla Chips, Nature's Own Brioche Style Butter Rolls, Hobe's Country Ham. Camilan/Lainnya: Twix Twix Minis (1), Honeydew Melons, Alpine Fresh Blueberries, Trader Joe's Cantaloupe Slices, Hershey's Kit Kat. lagi...
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Memperoleh 0,8 kg dalam 1 minggu
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 Komentar
Good morning Debbie I hope you’re having a nice day🙏🙏🙏🙏❤️
24 Apr 23 oleh anggota: ocean_girl
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Sejarah Berat Badan Debbie Cousins
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