Catatan berat badan (tidak ada entri jurnal) untuk 18 April 2023
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91,8 kg
Sejauh ini Berkurang: 25,7 kg.
Sisa: 23,8 kg.
Diet diikuti: Cukup Baik.
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2152 kkal
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Lemak: 110,45g | Prot: 57,79g | Karb: 250,95g.
Makan Pagi: Butter, Dave's Killer Bread Good Seed Bread, Domino Sugar Granulated Sugar, Land O'Lakes Salted Butter, Whole Milk, Great Value Sun-Dried Raisins, Pecan Nuts, Quaker Old Fashioned Oats. Makan Siang: Land O'Lakes Salted Butter, Nabisco Premium Saltine Crackers Original, Chinese Casserole (serving is 1/8th of casserole). Makan Malam: Chinese Casserole (serving is 1/8th of casserole). Camilan/Lainnya: Smucker's Strawberry Jam, Sunbeam Giant White Bread, Skippy Extra Crunchy Super Chunk Peanut Butter, Rold Gold Pretzel Sticks , Alpine Fresh Blueberries, Fruit Salad with Marshmallows, Trader Joe's Cantaloupe Slices, Hershey's Kit Kat. lagi...
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berat badan stabil
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Sejarah Berat Badan Debbie Cousins
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