Catatan berat badan (tidak ada entri jurnal) untuk 17 April 2023
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71,1 kg
Sejauh ini Berkurang: 23,2 kg.
Sisa: 12,2 kg.
Diet diikuti: Cukup Baik.
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1295 kkal
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Lemak: 59,59g | Prot: 96,60g | Karb: 105,58g.
Makan Pagi: Birds Eye Steamfresh Mixed Vegetables, Silk Pure Almond Milk - Unsweetened Original, Equate Isolate Whey Protein Supplement, Equate Sugar Free Fiber Powder, Vital Proteins Collagen Peptides, Cocoa Powder (Unsweetened), Coffee (made from Ground), Oatly Oat Milk. Makan Siang: Green String Beans. Makan Malam: Pepperidge Farm Jewish Rye Bread - Seedless, Safeway Whole Roasted Chicken, Del Monte Whole New Potatoes, Kroger Corned Beef Brisket Flat Cut, Cooked Green Cabbage, Beef Broth (Home Recipe), Cooked Broccoli (Fat Not Added in Cooking). Camilan/Lainnya: Royal Dansk Danish Butter Cookies, Peanuts. lagi...
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Memperoleh 3,2 kg dalam 1 minggu
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Sejarah Berat Badan larilyn
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