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Just plain old forgot to weigh yesterday, and this was a nice surprise this morning. Today I'm making my first soup of the year, I'll add a pic later. 💚
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81,4 kg
Sejauh ini Berkurang: 6,3 kg.
Sisa: 23,7 kg.
Diet diikuti: Cukup Baik.
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208 kkal
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Lemak: 6,13g | Prot: 6,55g | Karb: 32,94g.
Makan Pagi: Coles Lactose Free Full Cream Milk, Hot Water, Twinings English Breakfast Teabags. Makan Malam: Vegetarian Vegetable Soup (Prepared with Water). lagi...
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Kehilangan 2,1 kg dalam 1 minggu
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