Catatan berat badan (tidak ada entri jurnal) untuk 05 April 2023
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90,5 kg
Sejauh ini Berkurang: 9,3 kg.
Sisa: 4,4 kg.
Diet diikuti: Cukup Baik.
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3220 kkal
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Lemak: 134,48g | Prot: 188,49g | Karb: 347,62g.
Makan Pagi: Chinese Brand Pork Dumplings, Quest White Chocolate Raspberry Protein Bar, Torte Cake, Cheeseburger with 1/4 Lb Meat and Mushrooms in Sauce on Bun. Makan Siang: Aunt Jemima Butter Rich Syrup, Pop Secret Movie Theater Butter Popcorn, Cousin Willie's 94% fat free butter popcorn, 2% Fat Milk, ConAgra Foods Egg Beaters, Muscle Milk Vanilla Creme Protein Powder. Makan Malam: Milk (2% Lowfat with Added Vitamin A) , General Mills Cheerios (Cup), General Mills Honey Nut Cheerios, General Mills Cheerios, Croissant with Egg, Cheese and Bacon . lagi...
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Kehilangan 0,8 kg dalam 1 minggu
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Sejarah Berat Badan -Diablo
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